
Image by Anna
Frozen banana
Blenderize and add cocoa
Top with a brownie.
Or, other toppings:
Shredded coconut,
Fresh pineapple bits.
Concoction delight
Sweet in ev’ry bite
Good for day and night.

Image by Anna
Frozen banana
Blenderize and add cocoa
Top with a brownie.
Or, other toppings:
Shredded coconut,
Fresh pineapple bits.
Concoction delight
Sweet in ev’ry bite
Good for day and night.

Sometimes the winter chill can only be warmed by eating a hot bowl of chili. Here is a complete meal in one pot with lots of fiber, vegetables, protein, and grain. I find the best meat to use is shredded beef, which I had pressure cooked the day before making this meal. However, you can use ground beef, turkey, or chicken. Or, even make it vegetarian. Continue reading
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